What Can You Do About Acid Reflux Chest Pain?

While you can, of course, take painkillers to relieve the agony of acid reflux chest pain, it’s far better to treat the cause of the problem than try to mask it with analgesics. There are four basic ways to deal with the pain that can arise when you suffer from acid regurgitation:
Many acid reflux sufferers reach for the antacids whenever they feel the burning pain and chest discomfort coming on. Others rely on their doctors to prescribe medicines to ease the effects Vegetable Garden Cartoon of acid reflux, and commonly use a combination of different drugs and antacids. However, a lot of experts say these medications tend to only make the problem worse in the long term.
Natural remedies:
There are a lot of different natural substances that can be used to lessen the frequency and severity of gastroesophageal reflux (GER). Apple cider vinegar is a popular Simple Garden Ideas Pinterest choice, along with herbs like slippery elm, marshmallow, licorice and ginger. Some sufferers swear by baking soda, while others prefer to drink some aloe vera juice.
Lifestyle changes:
Give up smoking and cut your consumption of coffee, alcohol and carbonated soft drinks and your GER pain and other symptoms should improve. Avoid foods that are acidic, greasy or spicy, eat more slowly and in smaller portions and don’t eat before going to bed. Keep your weight under control with healthy eating and exercise.
This should only be your last resort if all other means of treating your acid reflux chest pain fail to solve the problem.

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